Eat to Outsmart Cancer

An Interview for UK Health Radio with Jenny Phillips The prevalence of cancer today is high and understanding more about prevention and even beneficial strategies post diagnosis can be invaluable in supporting long-term health. Jenny Phillips has her own story to share having been diagnosed with breast cancer in 2003 […]

The Best You

An interview for UK Health Radio with Bernardo Moya The popular The Best You Expo kicks off in March at Excel, London on 4th and 5th March. It’s an arena of personal development for everyone, everywhere on a grand scale. The inspiration behind this event and driver of personal development […]

Why Children Should Eat Fish

The news about which foods are healthy and nutritious for us is constantly hitting the headlines. With concerns around escalating childhood obesity, tooth decay and chronic disease in children, understanding more about foods that have outstanding health benefits is beneficial. Eating fish regularly has been long regarded as important for […]

Get it Right this January!

An interview for UK Health Radio with Zoë Harcombe After the festivities and often indulgences of Christmas many people start the New Year with a desire to become healthier and fitter. We can become surrounded by marketing promoting fitness devices, classes, clothing, recipes, superfoods and programmes. Rather than jump on […]