Motion sickness is the feeling experienced when your sense of balance is disturbed by constant motion such as riding in a car or aboard a ship. It can be extremely common with estimates that 80% of the population have suffered from it at least once in their lives. Whilst it […]
Banish Summer Sniffles
Red eyes and sneezing are common allergic symptoms this time of year for hay fever sufferers. Hayfever, which is also known as seasonal rhinitis, is an allergic reaction to pollen from grass, trees and weeds during the early spring and summer months. It is thought to affect more than 20% […]
Go for Green!
Parent’s instinctively know that green vegetables are important for the growing body hence the drive to encourage our children to eat bountiful amounts. This desire to ensure a good diet can often be hugely challenging. Recent recommendations to increase fruit and vegetable consumption from 5 a day to 10 is […]
Protect your Brain and Memory
An Interview with Dr Marilyn Glenville on UK Health Radio Dementia, including Alzheimer’s, is one of the world’s most feared conditions, especially amongst over 45’s and it’s not hard to see why. Globally some 30 million people are losing their memories to this devastating disease of the brain and every four […]
Good Mood Food
An Interview for UK Health Radio with Rachel Kelly and Alice Mackintosh The pace of life has changed dramatically over the years and the increase of mental health conditions has skyrocketed. Research shows that on average it can take a sufferer 10 years to admit to a problem. This can mean that […]
Eat to Outsmart Cancer
An Interview for UK Health Radio with Jenny Phillips The prevalence of cancer today is high and understanding more about prevention and even beneficial strategies post diagnosis can be invaluable in supporting long-term health. Jenny Phillips has her own story to share having been diagnosed with breast cancer in 2003 […]
Evolution of Medicine
An interview for UK Health Radio with Patrick Holford The holidays are often a busy, hectic time but can provide an ideal opportunity to take a step back from our usual routines in life. It can be a chance to reflect on the last twelve months as we also consider […]
Evolution of Medicine
An interview for UK Health Radio with James Maskell Healthcare has changed considerably over the last few years and disillusioned doctors and medical professionals have been hot topic in the media for a number of years. With recent strikes in the UK amongst Junior doctors an underlying level of disruption […]
Achieve Abundant Energy
An Interview for UK Health Radio Lack of energy is an ongoing sign and symptom presented by so many individuals. Some people feel tired on waking or suffer from slumps in energy levels throughout the day. Coping with life’s stresses and strains can also be linked to the need […]
Use Food to Support Childhood Eczema
Eczema, which is also known as dermatitis, is thought to affect one in five children and one in twelve adults in the UK. It’s a non-contagious inflammatory skin condition that can present in many different forms and vary hugely from individual to individual. The skin can range from dry, scaly […]