An Interview for UK Health Radio with Emma Cannon In the UK and worldwide 1 in 6 couples are affected by fertility problems. Support around optimizing health, diet and lifestyle can be hugely beneficial. Emma Cannon started her career as an acupuncturist and supported fertility naturally to such success she […]
The Best You
An interview for UK Health Radio with Bernardo Moya The popular The Best You Expo kicks off in March at Excel, London on 4th and 5th March. It’s an arena of personal development for everyone, everywhere on a grand scale. The inspiration behind this event and driver of personal development […]
Why Nutrition is Key to Autism
An Interview for UK Health Radio Autism is one of most prevalent development disorders in the world. There are many beneficial nutritional strategies that may help manage the impacts of autism. Autism influences a person’s ability to communicate and relate to other people. It is a spectrum condition, meaning that […]
Organic milk, eggs and meat, what are the benefits?
Organic food has been a hotly debated topic for many years and opting to buy organic milk, eggs and meat very often comes down to personal choice. Factors that influence consumers can include ethical farming, nutrient profile and health benefits. If it’s organic we know it has met certain […]
Christmas Term Exhaustion!
Is anyone else experiencing the end of term energy wipe out? School concerts, pantomimes, friends for tea, homework…it’s endless and the holiday countdown has begun. In need of some tips that may help the next few weeks go a little smoother so you all survive the last week of term? […]
Why is breakfast the most important meal of the day?
How often have we heard or used the sayings, ‘breakfast is the most important meal of the day’ or ‘you should breakfast like a king’? Are these statements founded in truth or have they simply just been used throughout generations to get children to eat up? Interestingly there is scientific […]
Will my Child choose to eat that?
Hilarious reasons children refuse to eat food has recently become hot topic. This source of amusement and frustration for many parents has been indulged by social media in many ways including an Instagram account aptly named #MyKidsCantEatThis, which since it’s inception in April 2015 has already grown to over 95,000 […]
Spring into Summer with edible flowers!
Edible flowers have been used for centuries for culinary purposes in jellies, teas, oils and cakes to bring both subtle flavour and glorious hues, which can make any dish look and taste amazing. There is an increased interest in combining new, exciting and unique flavours which has seen the resurgence […]
Feed your child’s teeth!
Latest statistics from the 2013 Children’s Dental Health Survey for England, Wales and Northern Ireland have found a reduction in the number of cavities in children’s teeth but almost half of 15-year-olds have some decay. Though it is fantastic that a reduction has been reported it is still of concern […]
Give me chocolate…7 benefits!
Whether it is a small treat after dinner, or a major celebration like Easter, Christmas, (or Mothers Day…hint, hint), there are many occasions where chocolate plays a role in our lives. The quality of chocolate varies significantly, with many high in sugar, fat and preservatives but if we strip things […]